Regardless of the nature of your addiction, seeking help is the first step towards overcoming it. This comprehensive resource guide provides an overview of various resources available to residents of Tennessee who are battling sex and porn addiction.
Tennessee residents struggling with sex and porn addictions can access a variety of free or reduced-fee services. The Tennessee Department of Mental Health & Substance Abuse Services (TDMHSAS) offers the Substance Abuse Prevention and Treatment Block Grant (SABG), which extends services to uninsured and underinsured residents. It includes outpatient and residential substance abuse treatment services, although eligibility criteria apply.
Contact TDMHSAS at 1-800-560-5767 or visit their website for more details.
There are several privately-operated rehabs in Tennessee dedicated to helping individuals overcome sexual and pornography addiction. Examples include:
Community support groups can be instrumental in the recovery journey. Meeting fellow individuals experiencing similar struggles provides comfort, reduces feelings of isolation, and fosters a sense of collegiality:
Online platforms provide additional means of accessing support:
Several therapy options are available and may include individual therapy, group therapy, and family therapy. Cognitive-behavioral therapy (CBT) is commonly utilized due to its effectiveness in managing and treating addiction.
Staying sober is an ongoing process that requires discipline and dedication. Regularly attending group meetings, continuing therapy sessions, maintaining a healthy lifestyle, and understanding triggers can significantly help in maintaining sobriety.
Remember, it's okay to seek help and open up about your struggles. Recovery might seem daunting, but it's possible, and you're not alone. Tennessee has abundant resources in place to assist you through your journey to sobriety.